fish fillet calories mcdonald's protein


You'd need to walk 164 minutes to burn 590 calories. Amount Per Serving; Calories 390; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 590mg 25%; Total Carbohydrates 39g 13%; Dietary Fiber 2g 8%; Sugars 5g; Protein 15g * Percent Daily Values are based on a 2000 calorie diet. allNutritionValues[11].uomDescription : ''}}, {{isUndefined(allNutritionValues[4].value) allNutritionValues[7].uomDescription : ''}} Log In. Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. Detailed nutritional values of McDONALD'S, FILET-O-FISH. {{data.orderNowJson.subheadingPrimaryDeliveryPartner}}, {{data.orderNowJson.noDeliveryPartnerError}}, {{data.orderNowJson.subHeadingTwoOrderNow}} {{data.restaurant.properties.mcDeliveries.mcDelivery[0].marketingName}}, {{data.orderNowJson.deliveryFromText}} '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? Who sells the cheapest 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein PDF2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein BY 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein in Articles #If you are 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein is best in online … Find calories, carbs, and nutritional contents for mcdonalds filet-o-fish and over 2,000,000 other foods at MyFitnessPal.com. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ Foods that are both nutritious and filling are considered better choices for weight loss. 10 % 17g Protein. With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. Nutrients in McDONALD'S, FILET-O-FISH. About Food Exercise Apps Community Blog Shop Premium. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for McDonald's sandwich: Filet-O-Fish®, NUTRIENT BALANCE INDICATOR™ There are 540 calories in one serving of McDonald's Old Bay Double Filet-O-Fish Sandwich. Mcdonald's Mcdonald's - Fillet O' Fish Medium Meal (Fries and Diet Coke) ... 49 % 80g Carbs. You have 282 calories from 100 grams of McDONALD'S, FILET-O-FISH, the 14% of your total daily needs. You'd need to walk 245 minutes to burn 880 calories. Serving Size: 1 patty (64 g) Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fillet-O-Fish ... Tartar Sauce. There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. Available after 10:30am at participating restaurants. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. Log Food. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Your daily values may be higher or lower depending on your calorie needs. mcdonalds filet-o-fish nutrition facts and nutritional information. 770 Cal. Nutrition information for McDONALD'S, FILET-O-FISH. Calorie breakdown: 65% fat, 19% carbs, 17% protein. '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? allNutritionValues[21].uomDescription : ''}}, {{isUndefined(allNutritionValues[22].value) ? The nutrition information on this tab is specific to a portion size. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. $1 purchase. 21232 found in category Fast Foods. Enjoy a Filet … It contains 14.64 grams of fat and 32 mg of Cholesterol. 51 % 33g Carbs. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Daily Goals. {{allNutritionValues[6].uom ? Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY allNutritionValues[10].uomDescription : ''}}, {{isUndefined(allNutritionValues[6].value) 6 g. Carbs. There are 658 calories in 2 McDonald’s Filet-o-Fish. "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}} {{data.restaurant.restaurantName}} allNutritionValues[6].value}}{{allNutritionValues[6].uom}} allNutritionValues[6].uomDescription : ''}} allNutritionValues[9].uomDescription : ''}} This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. Find nutrition facts for over 2,000,000 foods. {{isUndefined(allNutritionValues[2].value) ? There are 390 calories in one serving of McDonald's Filet-O-Fish. Comprehensive nutrition resource for Fish Fillet, Fried. Log In. {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[4].value) ? For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 51 % 33g Carbs. 4. allNutritionValues[22].uomDescription : ''}}, {{isUndefined(allNutritionValues[11].value) ? There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). (updated 5/25/18). Serving Size : 1 sandwich. {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) ? Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … Free Fries on Fry Day. User Agreement (updated 5/25/18) {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[6].value) ? How does this food fit into your daily goals? 66 % 17g Fat. "0" : At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. There are 390 calories in one serving of McDonald's Filet-O-Fish. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish®, ESTIMATED GLYCEMIC LOAD™ Visit CalorieKing to see calorie count and nutrient data for all … If you consider calories alone, McDonald's Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. Get free medium Fries every Friday, exclusively with Mobile Order & Pay with any min. '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? Sign Up. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value) ? view nutrition summary view ingredients & allergens. {{data.restaurant.fullAddress}}, {{fullRlData.changePreferredLocationLinkText}}, Pasteurized Process American Cheese Half Slice, {{isUndefined(allNutritionValues[2].value) ? You'd need to walk 94 minutes to burn 337 calories. 17 % 10g Carbs. CALORIC RATIO PYRAMID™ Sourced for its succulent and fresh flavour, we cook tender portions of fish and enhance their great taste with zesty tartar sauce and cheese. Other Comparisons Similar to McDonalds McChicken Vs McDonald's Filet-O-Fish. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}} McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … Fat. This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. '0' : allNutritionValues[7].value}} Inside Trump's 2,400-Calorie McDonald's Order April Benshosan 10/2 ... 950 mg sodium, 46 g carbs (3 g fiber, 9 g sugar), 25 g protein. About Food Exercise Apps Community Blog Shop Premium. Related Sandwiches from McDonald's: Mcdonald ‘s Fish Sandwich Calories-Calorie Chart Moreover, it is going to incorporate an image of a sort that could be found in the gallery of Filet O Fish Meal Calories. {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) "0" : allNutritionValues[4].value}}{{allNutritionValues[4].uom}} 240 Cal. Protein Protein . Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 11.00g Nutrition Facts - Similar Related searches for: mcdonald's filet-o-fish mcdonald's beverages If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Filet-o-Fish®. ** Percent Daily Values (DV) are based on a 2,000 calorie diet. {{isUndefined(allNutritionValues[21].value) ? {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) Learn about the number of calories and nutritional and diet information for Fish Fillet, Fried. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. {{allNutritionValues[7].uom ? Nutrition Facts. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Visit CalorieKing to see calorie … Percentages may not always add up to 100. '0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? The regular single Filet-O-Fish is 410 calories with 20g fat, 39g carbs, and 18g protein. One serving contains 15 g of fat, 11 g of protein and 26 g of carbohydrate. {{isUndefined(allNutritionValues[22].value) ? But what’s really in it? * *Offer valid 1x use each Friday thru 6/27/21 with minimum purchase of … '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Online analysis information with non-nutrients and nutrients composition facts table for item No. https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. There are 380 calories in 1 sandwich (142 g) of McDonald's Filet-O-Fish. On this page, we compare McDonalds McChicken Versus McDonald's Filet-O-Fish to see which food has fewer calories, less fat, more protein, and more fiber. Chicken McNuggets (9 pieces) – 1625 kJ – 388 kcal Protein (g) 12; Back to the Food Search Box About this Food. Log Food. 8 % 20g Protein. ? Learn what kind of fish is in Filet-O-Fish®! Most of those calories come from fat (43%) and carbohydrates (35%). Get full nutrition facts for other McDonald's products and all your other favorite brands. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the eight most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish and shellfish), so that our guests with food allergies can make informed food selections. Dive into our wild-caught Filet-O-Fish®! '0' : allNutritionValues[4].value}} If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. Sign Up. 9 g. Protein. Chedder cheese. 35 % 38g Fat. How does this food fit into your daily goals? Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Serving Size : 1 sandwich. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. {{allNutritionValues[10].uom ? 17 % 10g Protein. "0" : allNutritionValues[9].value}}{{allNutritionValues[9].uom}} 100 grams of McDONALD'S, FILET-O-FISH contain 11.26 grams of protein, 14.64 grams of fat, 26.39 grams of carbohydrates, and 1.4 grams of fiber. Dive in and enjoy our Filet-o-Fish. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value) 410 calories, 20 g fat (5 g saturated fat, 0 g trans fat), 660 mg sodium, 39 g carbs (2 g fiber, 5 g sugar), 18 g protein allNutritionValues[10].uomDescription : ''}}, {{data.name}} {{data.nutrientDetails[0].value}} {{data.nutrientDetails[0].uom_description}} {{data.nutrientDetails[1].value}} {{data.nutrientDetails[1].uom_description}}, {{data.orderNowJson.accessibleLableforCloseIcon}}, {{data.orderNowJson.primaryPartnersConfig[0].primaryPartnerName}}, {{data.orderNowJson.deliveryFromText}} {{data.restaurant.restaurantName}} {{data.restaurant.fullAddress}}, HACER® Scholarships for Hispanic Students. allNutritionValues[11].uomDescription : ''}}, *Percent Daily Values (DV) are based on a 2,000 calorie diet, {{data.nutrientDetails[0].uom ? '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? Sign Up. There are 540 calories in a Double Filet-O-Fish from McDonald's. allNutritionValues[7].uomDescription : ''}} Sign Up. Log In. 7,620,531. 17 % 10g Carbs. A typical target for total Estimated Glycemic Load is 100 or less per day. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. It's been on the Mickey D's menu since 1965 and has become a go-to sandwich for many across the world. Calorie Goal 1,333 cal. Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 329 calories in 1 McDonald’s Filet-o-Fish. {{allNutritionValues[6].adult_fulldv}}, {{isUndefined(allNutritionValues[7].value) ? We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. But my sandwich was a double and had no tartar sauce, which should be around 440 calories, 16g fat, 48g carbs, and 28g protein. McDONALD'S, FILET-O-FISH contains 282 calories per 100 g serving. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. '0' : allNutritionValues[10].value}} allNutritionValues[22].uomDescription : ''}}, Total Carbs Fish Filet Patty Calories. Filet-O-Fish (No Bun) Per 1 serving ... with detailed nutritional information including calories, fat and protein for each serving size. "0" : allNutritionValues[2].value}}{{allNutritionValues[2].uom}}, {{isUndefined(allNutritionValues[2].value) ? McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. How does this food fit into your daily goals? {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) There are 319 calories in 1 serving (134 g) of McDonald's Filet-O-Fish. And is it really that bad for you? ?

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